Why illness is sometimes all in our heads (without us consciously knowing it) and what we can do...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
Naturopathy: What Does It Really Mean?
Naturopathy can be quite a confusing topic. In the UK and most of Europe we traditionally think of...
Normal but not working normal
How to return to a new working normal when nothing feels quite the same. “…. let me assert my firm...
Letting go of stress
Your mind can stop you from letting go of stress! Did you know that your mind could be preventing...
Feeling stuck?
So you want to jump out of your comfort zone but feel stuck? Do you find you are stuck with old...
Feeling stuck? How CBT can help you break free of your habits.
Historian and writer Will Durant once said: “we are what we repeatedly do”. This quote has always...
Rapid Transformational Therapy®
Rapid Transformational Therapy (RTT®) has enormous application for any and all presenting problems...
Sometimes words just won’t shift it
We get lost in our own heads. Consumed by the words, the pain, the worry, the plans, the “what...
Returning to normal seem scary?
5 Self care tips to handle it I really hope it’s safe to say that slowly we will return to a...