Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

Rapid Transformational Therapy

I would like to start with some very important quotes. The mind does what it thinks you want it to...

I still remember this clearly , as though it happened yesterday. Whilst perusing through YouTube...

It is with great delight that I am writing this article on Alternative therapy for animals. Plant...

So many people are held back by fear of embarrassing themselves and making a mistake. This fear can...

A few years ago, I had a crisis of confidence. Mostly to do with my role as a paramedic but it has...

Mindfulness changed my life. As in, completely! I started on my mindful journey over 3 years ago...

You may have heard the term growth mindset before, but what is a growth mindset? A growth mindset...

You know that exercising and meditating regularly are important self-care routines for stress...

Actionable tips on how to support our mental health with breathwork Niraj Naik, ex-pharmacist...