Simple Strategies for Inner Peace In today’s fast-paced hi-tech era, achieving a quiet mind...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
How To Safely Cold Plunge To Experience Cold Exposure At Home!
During our Wim Hof Method Workshops we discuss how to practise the things you have learnt, safely...
Harnessing the Healing Power of Clinical Hypnotherapy
A Path to Improved Health & Well-being Clinical hypnotherapy is steadily gaining recognition as...
Closing the Bones for Deep Healing
Closing the Bones Ceremony – sounds a bit mysterious doesn’t it? Image by Quang Nguyen vinh from...
Do Posture Vests Really Work?
I often have patients asking if they should buy a posture vest to improve their posture and prevent...
Wild Ways to Chill Out…
…& Boost Your Wellbeing Whitby Wellbeing has established itself as a big hit over the...
Understanding Natural Parenting
Inquire Authentic Connection Through Emotional Intelligence What is Natural Parenting...
About Numbers & Hope
Most people start therapy because they want change, even if they don’t know what that change might...
Reflexology & the Endocrine (Hormone) System
Hello and welcome to a short, simple article taking a look at Reflexology and the Endocrine...