Wellbeing Articles - Health & Wellbeing Magazine by Foyht

“I Wear My Heart On My Sleeve”

You’ve been hurt Your heart crushed Your love dismissed “I wear my heart on my sleeve” they say...

Let’s be honest – if we had a pound for every time a fitness gadget promised to...

To be a member of a family, society or nation – first used in 1393 (Source 2nd Edition OED) – so a...

…Friend or Foe? Can we ‘trust the science’ on this one? What are the dangers...

The Vital Role of Workplace Wellness & Nutrition Programmes Why Investing in Employee Wellness...

We’ve all heard a lot about ‘detoxing’ – but often that just means taking a month off from drinking...

…of the Present Moment They say there’s a moment between stimulus and response, a fleeting...

Last weekend it was so beautiful to be gently drifting down the river on my paddleboard. I had made...

Discover the Health, Wellbeing, & Lifestyle Benefits of Owning a Pool April 1st marks April...

Last weekend it was so beautiful to be gently drifting down the river on my paddleboard. I had made...

Everybody remembers their first dance. A tender artistic expression of a coming-of-age moment, or...

Yin Yoga, The Little Gem That Will Ease Your Menopause Symptoms & Bring You Balance Ha! The...