Pen to Paper “You are terrible at writing and will never be a writer” These were the words from my...
Author - Medicine with Words
Tides of Truth
Tides of Truth I grew up in a house full of secrets. I remember everyone whispering behind closed...
Stepping Stones
Stepping Stones I left the UK with 6 suitcases, my 10-year-old daughter, and no idea what I was...
Kintsugi Technique
Kintsugi Technique I tick many “Boxes”. I suffer from depression, I have anorexia, I am from a...
Brain Breathing
Brain Breathing When living in London, it was possible to have at least 10 meetings in a day. The...
What is Medicine with Words?
What is Medicine with Words? Medicine with Words is a safe space where you can start a creative...
Word of the Year
Word of the Year I love this exercise! It gives me total clarity on what I want my year to be based...
4 Steps to Lead by Example
4 Steps to Lead by Example “If your actions inspire others to dream more, learn more, do more...
3 Steps to Be Purposeful
3 Steps to Be Purposeful “There is no greater gift you can give or receive that to honor your...
4 Steps to Ease Worrying
4 Steps to Ease Worrying “Worrying is like a rocking chair, it gives you something to do, but it...