This year Aquaplanet are making a splash in the fight against prostate cancer, testicular cancer...
Category - Lifestyle
Sometimes small changes to habits, diet, exercise can set your physical and mental health on the right path.
A Strengths-Based Approach to Confidence
There’s something a little uncomfortable about recognising and talking about our strengths. It can...
Embracing Wholeness: A Journey into Holistic Pelvic Care®
Holistic Pelvic Care (TM), created by women’s health physical therapist, Tami Lynn Kent The...
Women’s Circles
My interest in women’s circles came about when I was on a training course in Glastonbury. On the...
Sports Massage and Medical Acupuncture
A Wellness Treatment for All Why did I enter wellness as a career? This is something I am often...
Finding Healing and Connection Through Aromatherapy
The Journey of Jacqueline Johnson In the tranquil Godalming area, a beacon of healing and positive...
Self-healing
Did We Forget How To? I’m going to let you in on a secret that is not spoken about enough:...
Coconut Milk & Honey Hair Mask
Print Coconut Milk & Honey Hair Mask Creating a homemade hair mask is a wonderful way to treat...
How to Lose Weight Quickly!
The way to lose weight quickly is to accept that the weight took a while to put on and it will take...
