An holistic holiday at Donkey’s pace Slow walking in the Cilento, is a form of Meditation...
Category - Lifestyle
Sometimes small changes to habits, diet, exercise can set your physical and mental health on the right path.
Health-related taxes on food and beverages
This press release and link to the full paper is the first out of three documents that the...
Body and Mind Wellbeing
Why Body and Mind well beings are important? Good Body and mental health well beings are important...
Holistic Lifestyle – A Journey of Tastes
Two years ago I set out on journey that has taken me to stunning places, off the beaten track...
Race to save Ratty as UK water voles face uncertain future
Launch of first National Water Vole Monitoring Programme Once a familiar sight along our waterways...
Health and Wellness Coaching
Coaching has been used for many years to help support those learning a new skill or behaviour so...
Vitamins in your food
Do you know which foods give you your essential vitamins? If you know which foods provide you with...
Palm oil Debate
This is perhaps a little off topic but I believe that if we are looking into ensuring our health...
Dashing Dish
I’m feeling a little bit obsessed at the moment about cake making but at the same time I need...
