Actionable tips on how to support our mental health with breathwork Niraj Naik, ex-pharmacist...
Category - Spiritual
Spiritual therapies aim to treat the soul as well as mind and body by accessing individual belief systems.
Finding greater meaning in life
I’m a modern mystic and work as a meditation coach and spiritual counsellor.It’s my privilege to...
Our Happy Point
“Love can be a verb and a noun, and sometimes an abstract noun” so much for the dictionary...
What is Chakradance?
Chakradance – healing through spontaneous movement A broken heart can be hard to heal; because it...
A World without Anxiety & Depression
Despite huge advances in healthcare and medicine, mental health is an area that still lags behind...
How to instill emotional awareness & intelligence in...
What’s the most important part of a child’s education? If you think it’s English, maths, or...
How to enjoy a stronger connection with your children
With all the parenting advice that you’re probably bombarded with, it’s easy to overlook the single...
Bring Light & Love into your life with “MYE...
If you were given a skill that alleviated stress, anxiety, frustration, sickness, pain; and...
Focus on: The Crown Chakra
Sanskrit name: SahasraraElement: n/aColour: Violet or whitePetals of the lotus: 1,000Rights: To...
