What does burning Sage and Activating a Tuning Fork have in common? They and many other tools are...
Category - Spiritual
Spiritual therapies aim to treat the soul as well as mind and body by accessing individual belief systems.
A Yogi’s quick guide to self-transformation
Sadhguru is a yogi, mystic, visionary and New York Times Bestselling author. Here, he talks about...
Support your mental health with breathwork
Actionable tips on how to support our mental health with breathwork Niraj Naik, ex-pharmacist...
Finding greater meaning in life
I’m a modern mystic and work as a meditation coach and spiritual counsellor.It’s my privilege to...
Our Happy Point
“Love can be a verb and a noun, and sometimes an abstract noun” so much for the dictionary...
What is Chakradance?
Chakradance – healing through spontaneous movement A broken heart can be hard to heal; because it...
A World without Anxiety & Depression
Despite huge advances in healthcare and medicine, mental health is an area that still lags behind...
How to instill emotional awareness & intelligence in...
What’s the most important part of a child’s education? If you think it’s English, maths, or...
How to enjoy a stronger connection with your children
With all the parenting advice that you’re probably bombarded with, it’s easy to overlook the single...