Category: Spiritual - Page 11 - Health & Wellbeing Magazine by Foyht

Mindfulness and Meditation

What’s the difference anyway?

For over 15 years now I have been working as a teacher within different settings and phases, from...

Sanskrit name: Svadhisthana – sweetnessElement: WaterColor: OrangePetals of the lotus:...

Without a doubt one of the things I hear most often from people who have decided that they would...

I am fairly new to Crystal Therapy Practice but I feel that the way in which it works hand in hand...

While I was travelling in Costa Rica I was lucky enough to meet a wonderful family who were sharing...

7 Advantages of a Spiritual Retreat The word retreat means to withdraw. The purpose of a spiritual...

Sanskrit name: Muladhara – root supportElement: EarthColour: RedPetals of the lotus: FourRights: To...

Earlier this year I decided to embark on a 10 day silent retreat at the International Meditation...