Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

Feeling stuck? How CBT can help you break free of your habits.

Historian and writer Will Durant once said: “we are what we repeatedly do”. This quote has always...

Rapid Transformational Therapy (RTT®) has enormous application for any and all presenting problems...

We get lost in our own heads. Consumed by the words, the pain, the worry, the plans, the “what...

5 Self care tips to handle it I really hope it’s safe to say that slowly we will return to a...

A new-generation strategy to protect yourself from harmful influences The world, and life in it, is...

Reversing the Cognitive Decline of Dementia RECODE Most of us have been touched by dementia in our...

…the forgotten health contributor. No-one is devoid of laughter. Every human on this planet...

Do you ever get pulled back by feeling like an imposter? Are you filled with self-doubt, sabotage...

You may or may not know that yoga can impact the endocrine system i.e., the glands of your body and...