What is Cognitive Behavioural Therapy? Cognitive Behavioural Therapy (CBT) is not for everyone, it...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
The Aspects and Benefits of Relaxation Therapy
In these stressful fast moving times we feel we have no time to ourselves, social media, multiple...
Holistic Counselling
At best, “So … what is it that you do … exactly?” or something along those lines is what people ask...
The Amazing Wonders of Reflexology
After being in quite severe pain and discomfort with my lower back and my legs for a long time...
Mizan Therapy
Fertility problems?Miscarriages, difficult pregnancies, premature births?Painful intercourse...
Sound Therapy
The Instruments When l take a group for Sound Therapy l use quite an array of Sound equipment:...
So what is all this Olympics and Cupping HYPE actually about?
H for HYPE and H for Hijama Cupping Therapy… The most decorated Olympian of all time; US Swimmer...
What is Mizan Therapy?
There is no other organ quite like the uterus. If men had such an organ they would brag about it...
Stress
The effects of stress in the modern world are well documented. But what is ‘stress’...