Category - Yoga

Learn more about yoga. Articles covering different types, trends, benefits, for children, retreats, and learning to teach.

Yoga: the answer to youth mental health issues?

In recent months, there has been a lot of focus in the media about mental health issues in young...

As a Wellbeing Practitioner, I think it is important that my clients know my story. So here it is:...

The Ultimate tool for Millennial Women who are taking their wellness into their own...

A Mala is a closed string of 27, 54 or 108 beads and one (often) larger bead, called the Guru bead...

Have you ever ‘slept like a baby’ after a yoga session or a relaxing massage? Is it possible for...

Where do we turn? When searching for those feel good factors or life changing experience but we are...

Yoga Retreat A yoga Retreat can advance your yoga practise and take place all over the globe.