Category - Yoga

Learn more about yoga. Articles covering different types, trends, benefits, for children, retreats, and learning to teach.

A Spiritual Path to Awakening

A shift in consciousness has been happening here on earth at an individual and collective level for...

Yoga to naturally support the transition & initiation in every woman’s life. The...

It was always a thought in the back of my mind. Teaching yoga wasn’t something that I could...

Last year, I discussed the what, the who and the why of SUP Yoga. Over the winter I really missed...

I have been dipping in and out of Yoga for about 20 years, trying different styles, teachers and...

Two of the biggest hurdles for people who wish to make the jump from attending yoga classes to...

“Everyone wants to hold the baby, but who holds the mum?” Transitioning into motherhood is...

Who is Vanda Scaravelli? You can search for Vanda Scaravelli on the internet and read about an...

Sadhguru is a yogi, mystic, visionary and New York Times Bestselling author. Here, he talks about...