Becoming a parent is such a huge transition on so many levels, it doesn’t just have to be...
Category - Parenthood
Parenthood covers choosing a Doula, self care during pregnancy and post partum, getting baby to sleep, yoga, meditation and mindfulness for you and your family.
Benefits of Placenta Encapsulation
I’m Louise and as a mother of 3 children, I strongly believe women and birthing parents have the...
Pre-natal meditation and it’s benefits to mother and baby
During my pregnancy I went through, what could have been, quite a stressful time. I discovered I...
Active birth ~ For you and your baby
Lying on a bed during labour is commonly seen on social media, television and on the big screen...
Benefits of Pregnancy Yoga
There are so many reasons why you may want to practise yoga during pregnancy. I have been pregnant...
Why men who ask for help are heroes
Societal norms have dictated that people show up in certain ways. Masculine and feminine gender...
Mother and Baby Yoga; Connecting through Yoga
A different kind of baby group… Mother and Baby Yoga classes offer a different kind of baby...
At what age is it safe to start carrying baby in a sling or...
We constantly worry about our children, and this drives us to ask what is safe for everything they...
Let’s talk Sleep
In other countries, consulting with sleep specialists for baby and child sleep issues is...
