There are so many reasons why you may want to practise yoga during pregnancy. I have been pregnant...
Category - Parenthood
Parenthood covers choosing a Doula, self care during pregnancy and post partum, getting baby to sleep, yoga, meditation and mindfulness for you and your family.
Why men who ask for help are heroes
Societal norms have dictated that people show up in certain ways. Masculine and feminine gender...
Mother and Baby Yoga; Connecting through Yoga
A different kind of baby group… Mother and Baby Yoga classes offer a different kind of baby...
At what age is it safe to start carrying baby in a sling or...
We constantly worry about our children, and this drives us to ask what is safe for everything they...
Let’s talk Sleep
In other countries, consulting with sleep specialists for baby and child sleep issues is...
2 Birth Partner Rules
There has been many efforts recently by doulas across the country, via MVPs, letters to NHS trusts...
Pregnancy and New Mum Yoga
How yoga can help you during pregnancy and as a new mum Pregnancy and early motherhood are times of...
What is a Doula and how to find the one that is right for you
A doula refers to someone who supports women and their families on an emotional, practical...
Womb Healing
How often do we fall into healing as a result of our own healing desires? After five years of...
