Category - Yoga

Learn more about yoga. Articles covering different types, trends, benefits, for children, retreats, and learning to teach.

Yoga and Stress

It’s Monday afternoon, I was going to start writing this article over the weekend, but then ended...

How yoga can help you during pregnancy and as a new mum Pregnancy and early motherhood are times of...

New Trends in Yoga I know about the traditional types of yoga – are there any modern takes on yoga...

Why should I take up yoga – what are the benefits? You’ve heard people talk about how awesome yoga...

Yoga Article Categories

How do you feel about your vagina? Do you love her? Or do you fear her? Do you have a juicy...

My first ever memories of Yoga was a book my mum showed me back in the early 90’s. I remember...

As a yoga teacher, I look at the beautiful people I work with, generally those searching for...