It’s Monday afternoon, I was going to start writing this article over the weekend, but then ended...
Category - Yoga
Learn more about yoga. Articles covering different types, trends, benefits, for children, retreats, and learning to teach.
Is yoga for me?
Pregnancy and New Mum Yoga
How yoga can help you during pregnancy and as a new mum Pregnancy and early motherhood are times of...
New Trends in Yoga
New Trends in Yoga I know about the traditional types of yoga – are there any modern takes on yoga...
Benefits of Yoga
Why should I take up yoga – what are the benefits? You’ve heard people talk about how awesome yoga...
Yoga
Yoga Article Categories
Yoga for the Vagina
How do you feel about your vagina? Do you love her? Or do you fear her? Do you have a juicy...
Lifestyle Medicine
My first ever memories of Yoga was a book my mum showed me back in the early 90’s. I remember...
Yoga for Trauma Release
As a yoga teacher, I look at the beautiful people I work with, generally those searching for...