Category - Yoga

Learn more about yoga. Articles covering different types, trends, benefits, for children, retreats, and learning to teach.

New Trends in Yoga

New Trends in Yoga I know about the traditional types of yoga – are there any modern takes on yoga...

Why should I take up yoga – what are the benefits? You’ve heard people talk about how awesome yoga...

Yoga Article Categories

How do you feel about your vagina? Do you love her? Or do you fear her? Do you have a juicy...

My first ever memories of Yoga was a book my mum showed me back in the early 90’s. I remember...

As a yoga teacher, I look at the beautiful people I work with, generally those searching for...

For over 15 years now I have been working as a teacher within different settings and phases, from...

It’s not about who has the coolest yoga pants.It’s not about how many multi-syllabic Sanskrit terms...

What is Yoga Nidra? Yoga Nidra is an ancient but little-known yogic practice that is a form of...