Category - Yoga

Learn more about yoga. Articles covering different types, trends, benefits, for children, retreats, and learning to teach.

Yoga is not a competition

It’s not about who has the coolest yoga pants.It’s not about how many multi-syllabic Sanskrit terms...

Yoga

Yoga Teacher Training I graduated from yoga teacher training at Sampoorna, Goa in May 2018. I had...

Yoga Therapy

Many of us love our yoga classes. Once a week we stretch and move in time with our breath and come...

The Asana Clinic Week One

Reground with Anahatasana During the festive period, we tend to neglect our own welfare – we are so...