Category - Yoga

Learn more about yoga. Articles covering different types, trends, benefits, for children, retreats, and learning to teach.

Yoga for Babies

We all know that babies are natural Yogis, so it makes sense to help them enjoy this ancient...

I love the gym and spend as much time as I can (usually 10 hours a week!) there. I love...

Here is an article from Birthlight in response to that awful video: Dear all Birthlight teachers...

Having danced all my life, I was growing ever wary of the injuries and frustrations that came with...

Join 25 others to spend a week in the timeless Sahara Desert! We’ve been running mediation and yoga...

I was brought up in with an Evangelical Church background and always struggled with the idea that...

Yoga as an Art of Living Life with health and mental peace has been popularized by various Indian...

India is unquestionably the leading nation in spirituality. World is looking up with awe, the...

Yoga – the globally recognized Indian art of uniting mind and body activities, to attain eternal...