Do you ever get pulled back by feeling like an imposter? Are you filled with self-doubt, sabotage...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
Hormone Yoga Therapy
You may or may not know that yoga can impact the endocrine system i.e., the glands of your body and...
BWRT® is revolutionising mental health
Have you ever felt like no matter how badly you want to change and no matter how hard you try, you...
Start Now, Not Monday
Why you should start working towards your goals now, not Monday. Do you always say to yourself and...
How you can change your eating habits using the rules of the mind
There is one powerful tool that can help you on the journey to becoming fitter, healthier and...
What is Rapid Transformational Therapy & How Does it Work?
Did you hear about the new therapy that is spreading and healing the world like wild fire? I have...
Forest Bathing
Place your hands into the soil to feel grounded. Wade in water to feel emotionally healed. Fill...
What is reiki and how does it work?
What does Reiki mean? The word Reiki is Japanese and means Universal Life Energy. Rei meaning...
What is Animal Communication?
A call to know the inner life of your animal To communicate with animals is to go deeper into the...