Forty unwanted pounds on my 5’4” frame was physically and emotionally exhausting. My health...
Category - Therapies
Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.
Finding Harmony: A Cat and Dog’s Innovative Solution
“Please will you tell my cat to stand up to the dog?” This was a query I had from a client recently...
Why Aromatherapy Rocks
& Why you Should Try it at Least Once The power of plants is just epic and when this power is...
Mindful Metamorphosis
The Evolution from Seeker to CBT & Mindfulness Coach In a world that moves at an ever...
Procrastination
I’ll do it tomorrow… After lunch I will make a start… I was going to – but then Rob called...
Insomnia & Treatment
The world is finally looking at sleep as a fundamental need to maintain good health. When we...
Women’s Healing & the Feminine Voice Expression
The voice is a potent instrument that we all carry within. Many of us associate it with the ability...
The Link Between Chronic Pain & Positive Life Events
I was originally going to use the title: “The link between pain and major life events”, but that...
Moon Bathing
What Is It And Why Is It Good For You? Image by Dorothe from Pixabay Did you know that moon bathing...