Category - Therapies

Articles covering a wide variety of complementary therapies from Reiki to Matrix Re-imprinting. Dive in and discover more.

Hormone Yoga Therapy

You may or may not know that yoga can impact the endocrine system i.e., the glands of your body and...

Start Now, Not Monday

Why you should start working towards your goals now, not Monday. Do you always say to yourself and...

Forest Bathing

Place your hands into the soil to feel grounded. Wade in water to feel emotionally healed. Fill...